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Read Aotea’s Journal

The Pendulum of Mindfulness

When we have a negative experience of something unpleasant or hurtful, often we try to push away the source of that pain. Mindfulness teaches us th...

When we have a negative experience of something unpleasan...

Aotea

Hōtoke On The Farm

Pīpiri is the month of drawing close. It’s not a time for gathering or planting. The soil contracts, seeds rest, and we follow the same...

Pīpiri is the month of drawing close. It’s no...

Debate about the naming of native plants under the Linnaean classification system

In the sphere of ecology and taxonomy, the recent invigoration of wider New Zealand culture by Māori concepts has planted a question. Should the Li...

In the sphere of ecology and taxonomy, the recent invigor...

Rimurimu / Kelp (Macrocystis Pyrifera)

What are the benefits of rimurimu or kelp for skin?Fucoidan is a sulfated polysaccharide found in the cell walls of brown seaweeds with anti-inflam...

What are the benefits of rimurimu or kelp for skin?Fucoid...